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Paleo Diet - gizmoathleticshop.com

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Paleo Diet - gizmoathleticshop.com

Some studies have shown Paleo may be helpful in reducing bad cholesterol and triglycerides found in the blood

Barring entire food groups like grains and dairies eliminates health benefits of these types of foods which may include better cardiovascular health

A higher meat intake has been proven to lead to certain types of cancer and disease

Can significantly reduce the risk of developing certain conditions, mostly involving obesity

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