Vertical Jump Training - gizmoathleticshop.com


Vertical Jump Training - gizmoathleticshop.com

VERT SHOCK is the only system I know of that’s PROVEN to boost your hops.

Regardless of your age…

Height…

Athleticism…

Genetics…

This System trains a unique subset of your muscle tissue which we call your ‘elastic fibers’.

And without getting into too much deep science they’re essentially the muscle fibers that turn your legs into rubber bands.

When you bend your legs, tension builds up…

And when you extend them it releases…vertical jump training

It’s all very simple…

The only way to increase your maximum vertical is to target and strengthen your elastic fibers.

Stronger elastic fibers equal more tension which equals a higher vertical.

BUT…

If you don’t train using special exercises, you end up neglecting them…

 

vertical jump training