Eating habits

Alkaline Diet - How Can Alkaline Diet Transform Your Health

Alkaline Diet - How Can Alkaline Diet Transform Your Health

The diet of our ancestors is completely different from what we are so accustomed to these days. With the advancement of technology, the types of foods we consume are dragged along. A trip to the grocery store will shock you with aisles

and aisles of processed food items and animal products. You will not have a hard time finding fast food when eating out as practically every corner of the street has one.

Even fad diets are partly to blame, for introducing a whole new eating habit, such as high-protein diets. In the recent years, consumption of animal products and refined...